Page 117 - YC Cooking School
P. 117

Don’t bin the skin and bones

                         Wherever possible, keep the skin and bones attached to your meat. Besides
                         stopping the meat from shrinking, the fat and gelatine from these two elements
                         are vital contributors to the overall body and flavour of your dish. If this idea
                         makes you a bit squeamish, at least add the skin and bones to the pot initially
                         and then remove them just before serving.
                   Enjoy a one-pot wonder
                         The beauty of slow-cooked dishes – coq au vin in particular – is that you get to
                         cook everything in one pot. This not only simplifies the cooking and cleaning
                         process, but also ensures that all the delicious flavours of the meat and garnish
                         are incorporated into the end product.

                   Err on the side of juicy
                         Lean meat doesn’t make for good slow cooking, so you may need to add extra
                         fat - usually bacon - to the pot to give it lovely juiciness and flavour.
                   Deglaze to retain delicious flavours
                         Deglazing is the term used for removing the delicious crusty bits that remain in
                         the pan after the meat has been cooked. It’s a really important part of the
                         cooking process, as it ensures that all the flavours are locked in. Do this by
                         adding liquid to the pan in the form of water, stock or any kind of alcohol.

                   Best cuts of meat for braising
                         Beef: oxtail, short rib, brisket, shin
                         Lamb: neck, shoulder, shank, tail
                         Pork: head, neck, shoulder, leg, belly, knuckle, trotter, tail
                         Venison: neck, shoulder, haunch, shank





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