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Mastering Meat 1


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             Top tips for perfect roasting


             Roasting is defined as using intense dry heat in order to caramelise and crisp the outside of
             the meat. Traditionally, roasting was applied to whole carcasses or large joints on a spit over
             open coals. Nowadays though, most of us don’t need to cater for a whole village, so a roast
             usually refers to cooking red meat or poultry in an oven. Along with these, you can also
             roast fish and vegetables including the all-time classic, roast potatoes.


                   Use prime cuts
                         Unlike stews, braises or even cured and smoked dishes, roasts are unadorned.
                         Because there’s nowhere to hide, it’s really important to use the best quality
                         meat you can find. Unless you’re roasting an entire animal, these prime cuts are
                         the best ones to use:

                         Beef: rump, sirloin, fillet, rib eye
                         Lamb: leg, rack, saddle
                         Pork: loin
                         Poultry: it’s always best to use the whole bird
                   Err on the side of plenty
                         The bigger the piece of meat, the more forgiving the roasting process will be.
                         Also, if you do a good job with your roast, there probably won’t be much left over
                         at the end of the meal.
                   Use a liberal splash of olive oil
                         This will help your salt and pepper seasoning stick to the meat, which will

                         develop the glorious crust that makes a roast so delicious.





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