Page 2 - Using Essential Oils For Aromatherapy And Health Enhancement

P. 2

Using Essential Oils

For Aromatherapy

by Milos Stojanovic

Contents
1. Introduction......................................................................................................................3
1.1 What are essential oils, the dangers and benefits?................................................. 4
1.2. What is aromatherapy?..........................................................................................4
1.3. How do you dilute essential oils?..........................................................................5
2. Individual essential oil reviews........................................................................................7
2.1. Tea tree essential oil.............................................................................................. 7
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2.2. Peppermint essential oil........................................................................................ 8
2.3. Orange essential oil...............................................................................................8
2.4. Eucalyptus essential oil.........................................................................................9
2.5. Basil essential oil.................................................................................................10
2.6. Pine essential oil..................................................................................................10
2.8. Sage essential oil................................................................................................. 11
2.9. Clove essential oil............................................................................................... 11
2.10. Ginger essential oil............................................................................................12
3. Important carrier (vegetable) oils...................................................................................12
3.1. Olive oil...............................................................................................................12
3.2. Sunflower seed oil...............................................................................................13
4. How to extract your own essential oil............................................................................13
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