Page 3 - Using Essential Oils For Aromatherapy And Health Enhancement

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1. Introduction
This book is based on author’s hands-on experience of using oil to enhance health and
why you need to avoid spiking homemade snacks and drinks with essential oils. It
includes results of research of other people’s experiences and established scientific truths
through personal inquiry and online sources.
Copyright Milos Stojanovic Copyright Milos Stojanovic
Essential oil aromatherapy dosage for various oils, possibilities for enhancing health and
resolving various health issues with essential and cold-pressed seed oils, as well as
spicing up your food and drinks, is what this book is about. The main message of the
book is you should be careful with essential oils as they are highly concentrated and need
to be handled with care and precision (also quality is a concern for some applications).

Other than listing 10 different essential oils, it also describes several non-essential,
cold-pressed oils, used to dilute the essential oils or by themselves. It only is missing an
organic vinegar selection to be a complete guide to a healthy diet (because vinegar is able
to fight off some insecticides put in most food).

LEGAL DISCLAIMER:
Copyright Milos Stojanovic Copyright Milos Stojanovic
This book contains advice on treating minor or usual health issues with essential or
cold-pressed oils, and even though much of what is recommended is personally tested by
the author, the author of the book disclaims all responsibility, express or implied, legal or
otherwise, for any consequences, health or material, injuries, damages etc., resulting from
any advice or information from this book.
Because not all people react the same, nor does your recognition of what is wrong with
one’s health or how serious it is have to be accurate, so you need to be careful and wise in
the usage of essential oils, and if your problems do not go away, or keep returning, or
don’t get better after applying oils as per advice from this book, you should go ask help
from your doctor.

If you don’t yet know about essential oils’ benefits, dangers and aromatherapy usage, this
book will point you in the right direction with the experiences and information it
Copyright Milos Stojanovic Copyright Milos Stojanovic
contains.

It’s a guide into health enhancing relaxation, resolving some health issues, and warnings
and suggestions to help you decide should you use the somewhat dangerous essential oils
for flavoring up your food and beverages in a novel way, all with essential and
cold-pressed seed and vegetable oils.

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