Page 4 - E-BOOK RENANG GAYA BEBAS_NI NYOMAN DEWI SETIARI_1916011042 (5)

ii

DAFTAR ISI

HALAMAN SAMPUL ...............................................................................................................

PRAKATA ................................................................................................................................ i

DAFTAR ISI ............................................................................................................................. ii

DAFTAR GAMBAR ............................................................................................................... iii

I. PENDAHULUAN ................................................................................................................. 1

II. PETA KONSEP ................................................................................................................... 3

III. URAIAN MATERI ............................................................................................................. 3

a. Posisi Badan ............................................................................................................. 3

b. Gerakan Kaki ........................................................................................................... 4

c. Gerakan Tangan ....................................................................................................... 5

d. Pernapasan ............................................................................................................... 5

e. Koordinasi Gerakan .................................................................................................. 6

IV. RANGKUMAN .................................................................................................................. 7

V. EVALUASI .......................................................................................................................... 8

DAFTAR PUSTAKA .................................................................................................................