Page 13 - Magazine talking with Patricia
P. 13
HEALTH
Health issues
Living a long and healthy life depends on many factors,
including genetics. However, certain habits can have an
important effect. Smoking, drinking, overeating, working more
than usual or having a life as a sedentary, contribute to
diseases and diseases that threaten life, a sample of this is
stress.
Have you ever found yourself in a situation where your
to-do list seems endless, deadlines are fast approaching
and you find yourself saying ‘Eek! I feel stressed!’? But
what is stress really, and how does it affect us?
