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spice it up: ZA’ATAR
Za’atar is a preparation of herbs and spices,
including ground thyme, oregano, and
marjoram, and it is usually mixed with sesame
seeds and salt. It comes from the Middle
Eastern territories and resembles the spices
on an everything bagel. The flavor tends to
be a bit tangy and can be “dressed up” by
adding several other spices to the mixture like
coriander, fennel, or caraway seeds.
The spice has the versatility to be both an herb
and a condiment. A pita with olive oil and
za’atar is a popular serving suggestion. Other
uses include seasonings for meats, vegetables,
or mixed in hummus. Give it a try!
Source:
en.wikipedia.org/wiki/Za%27atar
Trend Watch:
REDUCED CARBON FOOTPRINT
A carbon footprint is the amount of carbon It helps only to purchase what you need, so
dioxide compounds released due to our usage plan out your week’s meals to eliminate waste
of fossil fuels, like coal or gas. We use these fuels as well as gas when driving around for just one
to drive cars and generate electricity, as well as item or ingredient. When cooking, simmering
transport food from farm to market to table. on the stovetop, or utilizing the microwave
uses less energy than an electric or gas stove.
In everyday life, reducing your carbon
footprint is a daily mindful decision, and it is Try a food challenge, like #MeatlessMonday.
one that can make an impact with each meal. Cutting out even just one day of meat
When you buy food that is locally produced, consumption can cut down on food-related
in season, and isn’t transported miles to get carbon emissions.
to your dinner table, you can reduce your By eating seasonally and locally, you can reduce
food carbon footprint. Get to know your the carbon footprint of your food by up to 10%.
local farmers at CSAs (Community Supported
Agriculture), shop farmers’ markets, and use Source:
reusable bags when you pick up produce. www.terrapass.com/eat-your-way-to-a-
smaller-carbon-footprint