Page 124 - The Forager’s Guide to Wild Foods
P. 124

Water Avens, Geum rivale (ROSACEAE)















































        WATER AVENS, also known as Indian chocolate or          EDIBLE PARTS: root
        Water Flower, grows in damp, shady forests. As the      KEY MEDICINAL USES: Dried root repels moths. Root
        name infers, it is usually found close to water along   tea is used for dysentery.
        streams and swampy edges. The foliage grows to 1
                                                                HOW TO HARVEST AND EAT: Harvest the finer roots
        ft. (0.3m) tall, while the flowering stems can grow up
                                                                in spring. They can be boiled to make a drink similar
        to 2 ½ ft. (0.8m) tall.
                                                                to  hot  chocolate,  or  used  to  season  food  and  flavor
        FLOWER: 1-3 flowers are held above the foliage on       ale and mulled beverages. The fragrance of the root
        an erect, hairy stem. Each has 5 large, bright-purple   diminishes when dried, so it should be dried whole,
        or pink colored sepals that hold the shorter, paler pet-  stored in an airtight container, and ground or chopped
        als. These sepals can be up to 1 inch (2.5cm) long and   up only when needed.
        have  pointed  tips.  The  flower  develops  into  a  fluffy
                                                                WATER AVENS MASALA CHAI RECIPE: Ingredients: 3
        seed head, with each seed having a feathery plume
                                                                tbsp. chopped Water Avens root, ¼ tsp. each of cinna-
        about 1 inch (2.5cm) long attached to it.
                                                                mon, ginger, and nutmeg; 4-6 green cardamom pods;
        LEAF: Basal leaves are up to 8 inches (20cm) long,      4-6 whole cloves; 2-4 allspice seeds, black pepper; 1
        over  3 ½ inches  (9cm)  wide,  and are much larg-      earl grey tea bag; 2 cups water; 3 cups milk; sugar or
        er and  fan-shaped than  the upper leaves. The leaf     sweetener to taste. Add the Water Avens root, water
        shape varies greatly with location, age and position    and spices to a small pot and slowly bring it to a boil
        on the plant, but each leaf is typically divided into 3   while stirring occasionally. Once it has started to boil,
        segments (trifoliate) with bluntly toothed margins      reduce the heat and simmer for 20 min. Add the tea-
        (similar to strawberry leaves), with a pair of smaller   bag and milk and simmer for another 5 min. Remove
        leaves further down the long stem. Basal leaves are     the teabag  and simmer  for  another 5-10  minutes.
        usually on stalks up to 8 inches (20cm) long. Both the   Strain and sweeten with sugar or honey as needed.
        underside and surface of the leaves are slightly fuzzy.  Makes 4 cups.

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