Page 3 - Fall Wellness Guide

Foundational Health

The foods we eat on a daily basis
help determine the baseline for

how well our body functions and
responds to the world it lives in.

Taking doTERRA's Life Long Vitality® (LLV) supplements daily is
crucial in that it not only helps narrow the gaps between
missed or nutrient deficient meals, but provides the body with:

General wellness and vitality
Primary Benefits of LLV Antioxidant and DNA protection

Antioxidant + cellular energy and Energy metabolism
longevity {Alpha CRS+®} Bone health
Immune function
22 essential (whole food based Stress management

and bio-available) vitamins and Cardiovascular health
minerals. {Micro Plex VMz®} Healthy hair, skin, and nails

Pure (molecularly filtered) Eye, brain, nervous system
Omega 3-6-9 fatty acids + 9 Liver function and digestive health
Lung and respiratory health
essential oils to promotes healthy Gentle on stomach | *Does not
digestion {xEO MEga®} contain genetically modified material,

dairy-free

MAKE THE MOST OF YOUR NUTRITIONAL IN-TAKE THIS FALL:
MAKE THE MOST OF YOUR NUTRITIONAL IN-TAKE THIS FALL:
MAKE THE MOST OF YOUR NUTRITIONAL IN-TAKE THIS FALL:

Sweets Lean Protein
LESS: + Fried Foods MORE: Water (add Lemon oil for flavor
Greasy
+ digestive benefits
Sugary Drinks
Alcohol Seasonal Veggies + Fruits (apples,
cranberries, broccoli, dates, figs,
pears, winter squash, brussels sprouts)