Page 114 - Sex Manual Ebook
P. 114

capabilities of energy breathing techniques of Fertility Pranayama and


               Fertility Yoga poses which inject a new life into the key centres of


               reproductive function - the womb to the hypothalamus besides


               oxygenating the body cells, reinvigorating the sexual drive, optimising


               copulating system functions and transforming health at all levels. A

               healthy baby resides in a healthy mother, after all.





               In research published in the journal Human Reproduction*****, doctors


               compared pregnancy rates in couples that reported being stressed and


               without any holistic activity and those who were not stressed after


               practicing regular Yoga and meditation. What they found: Pregnancy was


               much more likely to occur in the set of couples who reported feeling


               "good" -- peaceful, happy and relaxed. It was less likely to occur in the lot


               who reported feeling tense or anxious.




               Thus, at Theo centre, my mantra for aspiring mothers seeking fertility


               success is - 'The course to a successful intercourse begins with happiness,


               stress-free living and doing something holistic every day, which makes you


               fertile.'
   109   110   111   112   113   114   115   116   117   118   119