Page 112 - Sex Manual Ebook

Then, to recharge a flustered consciousness and a volatile thought process,

a holistic mind relaxation therapy I share with my patrons is Yog Nidra.

This meditative process calms the brain waves, soothes our frayed nerves,

revitalizes our senses and makes us more productive and reproductive,

To open and strengthen the mental channels, I also suggest reading

inspirational articles and watching motivational videos of women who

made it, instead of sifting through documentaries showcasing the possible

implications, side effects and contra indications of IVF or other infertility

treatments.