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Our Signature Class Types

At Rize we understand that our clients want to spend the time they have to workout in an
environment that gives them a mood-boosting social experience as well as a rewarding
exercise habit. Professionalism and results-orientation are the foundational requirements

for any fitness establishment – This is why we firmly focus on the social and coached
experience as to why our people should chose us over other fitness providers.

• Rize offers a size of classes that’s ideal for coaching and building relationships with

the trainer and other clients, ensuring clients improve technique and effectiveness.
• There’s no pressure to conform or be a certain anything - just be yourself. Rize is
real-people shaped.
• Rize offers classes that are the best for the kind of results the clients are wanting

- a mix of the ones we develop, what’s enjoyable what’s best in the market, and
ones that the clients most want to do.
• Rize understands that it’s really important to make it as easy as possible for the
client to exercise.

• The market is full of high intensity offerings, result-orientation demanding regimes,
cross fitters and people becoming obstacle course races and triathletes. This does
not match the needs of a large part
• of the population who want something less challenging that meaningfully

contributes to their health and happiness. Our clients prefer to be social rather
than going it alone. We believe our clients get better results because they enjoy
themselves.
• A fusion of enjoyable experience, social opportunity as well as a successful

exercise regime.

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