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The Concept / The Experience






            At Rize we provide an inclusive variety of coached exercise classes, for clients who
            want to experience a fun, super-convenient, coached effective workout, delivered
            in a friendly, social and relaxed environment, right in the heart of their community.

            We’ve spent several years testing and refining it and we’re ready to roll it out.


            Make a habit of feeling good.


            FUN • SOCIABLE • FITNESS




            •  A wide variety of class types taught by expert instructors

            •  Small groups to allow for personal attention
            •  Coached classes to suit any fitness level

            •  A shared sense of wellbeing

            •  Workouts designed for feeling good
















































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