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Our Brand / The Community

Rize, because fun and an effective do not have to be mutually exclusive when exercising.
We use positive psychology to create a feel good experience - no pressure, easy
to exercise (timing, choice and convenient location), inclusive and friendly, private

and social. We use entertainment as a base to deliver effective workouts, and build
personal relationships that allow the team to help our clients be a fitter version of
themselves through attentive coaching. A counter-weight to an industry shouting
about results, demands and intensity.

The main driver is how they feel about themselves post their workout. They’re there
for me-time, social interaction, a break from their busy days, and to meet their
ideas of maintaining fitness and health. The fitter members will have an enjoyable

social workout as part of their regime for balance as well as effectiveness. Maximum
enjoyment and effect, in a timed workout that suits the pressure of their day.

We offer a mix of workouts so our members can book into classes that fit what they’re

working on, or simply have the choice to change it up each week. We keep our classes
to a size that is sociable, and allows our expert trainers to coach as needed, avoiding
the guesswork of figuring out how to move, and always improving technique.

Fun, super-convenient, coached workouts. A feel-good experience

that’s good for you.

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