Page 135 - BSIT Course Syllabus (First Sem 2020-2021)

3. assess eating Modular
habits based on Learning (for
the Philippine food students without
pyramid/my food access online
plate and this will be
their first meeting
on their non-
wired class)
After the X. Aerobics Self-paced Distance
completion of the • Nature of learning through Mode Learning Module Chapter
chapter, students Aerobics learning module Assessment End of week
15-16 should be able to: • Importance of (for those Video and Audio (QUIZ1-10) 15 & 16
1. Explain the Aerobics students without Link
meaning of • Components of internet One page
Aerobics Aerobics connection) E-books Essay
2. Define the
importance and Essay Writing: 3-5 minutes
components of Why “warm-up is Individual
aerobics important before performance of
3. Create and doing intensive Aerobics
perform aerobic activity?” Dance
dance Exercise
“15-min
Beginners At-
home Cardio
Workout”
https://www.yout
ube.com/watch?
v=VHyGqsPOUH
s
Create a Dance
Aerobics
Exercise
17 POST PHYSICAL FITNESS TEST EVALUATION Distance Post Evaluation Post PRE-FINALS
XI. BMI and Body Type Assessment (Post-evaluation) Mode Activity Sheet Evaluation
XII. Physical Fitness Testing thru FB Page or Result thru FB
(Post-Test) Page or

V02-2020-07-01