Page 9 - October - December 2017 - 1st Issue - FINAL UPDATE_Neat

Knowing their options and guiding them on their renewed life’s
journey of happiness. I truly believe we are our own health advocate,
it’s our body and we have to protect it as much as possible. The #1
Rule for me is, getting yearly checkups, educating myself, changing my
eating habits, exercising as often as I can, and most of all, having Faith
and staying Positive. Remember, cancer choses us, but we embrace the
journey and fight back. #MyCancerDoesNotLiveHereAnyMore
#17YearsStrong

By Mea Allman, Featured Woman
Managing Editor for iChunes Entertainment Magazine

Best Life Via A Healthy Lifestyle Through the Winter
Holidays…...AS we are approaching the Fall and Winter holidays, I
continue to help as many as I can to achieve and live their Best Life
through Healthy Lifestyle Changes. I encourage whole food nutrition
and all-natural supplementation, so that we can get the nutrition
from our foods. We are what we eat, and unfortunately many have
lost their way when it comes to proper nutrition, and need guidance
in getting back on track. I have been able to reach thousands via
social media (@allnationalweightloss), while trying to also reach
those who are not active on social media via local venues. The big-
gest problem with poor health is that we over eat food leading to an
obesity crisis, which in turn leads to disease. We're also not getting
all the nutrition from the foods we eat because of the amount of
cooked foods we consume. When food is cooked above
temperatures of 40°C/104°F, enzymes in the food rapidly become
denatured and ineffective. Without active enzymes to breakdown our
foods we cannot get the nutrition our bodies need to stay
healthy. Another problem we encounter is not having a healthy
gut. The body needs a healthy balance of good and bad bacteria
along with proper elimination. Without this we end up with too
much waste which literally poisons our cells, so with our bodies
being smart organisms; it creates fat cells to protect our vital organs
from these toxins. Skinny Body Care has formulated All-Natural
products to address these problems and over the past six years have
received thousands of success stories from people improving their
quality of life through having better health. More info, please visit;
www.MoreHealthNews.com

By Theresa Coutain, Health & Wellness contributing writer

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