Page 84 - JAIN (Deemed to be university)
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•  Learning and practicing paddling commands.

       •  Short swimming session’s en-route.
       •  Entering rapids of different grades.

       •  Paddling against strong current, entering the water-hole and undergoing surfing.

       •  Activity spread over three hours.
              Hill-climbing and Night-trek

       •  Briefing by instructor.

       •  Climbing a steep hill and trekking up to sunset point.
       •  Watching the sunset.

       •  Explanation about sunset; and degrees technique for calculating time.
       •  Spotting stars and constellations.

       •  Night vision techniques.

       •  Night trek through jungle (mountainous terrain) without using torch.
       •  Sighting of wild animals (bonus).

       •  Night-trek activity spread over three hours in total darkness.

              Day-trek (long distance)
       •  Briefing by instructor.

       •  Trekking around 10 km during mid-day, subjecting oneself to hot sun and thirst / hunger.
       •  Ascending and Descending 600 ft.

       •  Spotting wild animals and birds.

       •  Activity spread over six hours.
       •  Day-Trek (short distance).

       •  Briefing by instructor.

       •  Trekking around 4 km through protected forest where Herbivore animals and Bird-life can be
           spotted.

       •  To be in nature with nature and understand Man-Animal-Nature relationship.

       •  Fundamentals of Rock climbing.
       •  Activity spread over four hours.

               Cave exploration

      •    Briefing by instructor.
      •    Students are given the opportunity to try and explore the labyrinth ways inside fairly deep /

           lengthy natural caves and locate the way out on their own.

      •    Meditation inside the cave to experience the perfect external silence and internal calm.






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