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•    Activity is spread over 30 minutes.


           Rock climbing and Rappelling



      •    Briefing by instructor.
      •    Ascend approx 600 ft fairly steep Rock face with minimal equipment assistance.

      •    Learn and practice different kinds of knots.

      •    Watch a demonstration of different kinds of Rappelling.
      •    Rappel down 30 ft with the help of equipment and assistance of instructors.

      •    Rappel down 130 ft with the help of equipment and minimum assistance of instructors.

      •    Descend 500 ft through steep gradient along dry stream.
      •    Activity spread over 6 hours.


                 Impact of the Practice

           Each of the activities impact different aspects of personality of the students.


             White-Water-Rafting

      •    Enabled overcoming hydrophobia (fear of water) particularly in non-swimmers.
      •    All students were compulsorily put into the water till they gained confidence.

      •    Promoted Team work (to apply appropriate effort under unified guidance-team synergy)

      •    Reinforced ‘I can do it’ feeling and enhanced self-esteem.
      •    Enhanced self-confidence to face unknown / unfamiliar situations in future.

      •    Promoted (Body-mind coordination and quick response to fast-changing situations.)

      •    Instilled a sense of achievement.


             Night Trek

     •     Enabled overcoming Nyctophobia (fear of darkness).
     •     Created a belief that night (darkness) is not a limiting factor.

     •     Created  awareness  about  one’s  ability  to  see  and  function  in  darkness  albeit  in  a  limited

           capacity.
     •     Listening abilities were sharpened, (students had to keep a sharp watch for noises of animal

           movements to take necessary evasive steps).








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