Page 8 - B062_Luthfia Iza Novita

'elapa 1"antan1 #ina' 'elapa1 #argarin1 #entega bia"a %an

le#a' &ean.
b. $#ber =ita#in %an #ineral.

/. Diet 0ati

A. Ga#baran $#$#
?ati #er$pa'an "ala& 6"at$ alat t$b$& penting ang "angat berperan

%ala# #etaboli"#e 'arbo&i%rat1 le#a' %an protein.

,. T$$an %iet.
.-ening'at'an regenera"i aringan &ati %an #en*ega& 'er$"a'an lebi&

lan$t1 %anata$ #ening'at'an +$ng"i aringan &ati ang ter"i"a.

2.-en*ega& 'ataboli"#e protein.
3.-en*ega& pen$r$nan berat ba%an ata$ #ening'at'an berat ba%an

bila '$rang.
4.-en*ega& ata$ #eng$rangi a"ite"1=ari"e" e"o+ag$"1%an &iperten"i

+ortal.
5.-en*ega& 'o#a &epati'.

. ,a&an #a'anan ang %ibata"i

$#ber le#a'1#a'anan %an %aging ang bana' #engan%$ng le#a'

%an "antan1 "erta ba&an #a'anan ang #engan%$ng ga"1 $bi1 'a*ang

#era&1 'ol1"ai1 loba'1'eti#$n1%$rian %an nang'a.

D. ,a&an #a'anan ang ti%a' %ian$r'an * -a'anan ang

#engan%$ng al'o&ol1 te& ata$ 'opi 'ental.

1.TKTP  Tinggi Kalo!i Tinggi P!otein 3

A. Ga#baran $#$# 

!iet ang #engan%$ng enrgi %an protein %iata" 'eb$t$&an nor#al

,. T$$an !iet
. -e#en$&i 'eb$t$&an enrgi %an protein ang #ening'at $nt$'
#en*ega& %an #eng$rangi 'er$"a'an aringan t$b$&.
2. -ena#ba& beratba%an &ingga #en*apai berat ba%an nor#al.

). ,a&an #a'anan ang %ian$r'an *
. Na"i1 roti 1 #ie
2. %aging "api 1 aa# 1i'an 1 tel$r1

3. "e#$a eni" 'a*ang 6 'a*angan1
4. "e#$a eni" b$a& "egar