Page 193 - 28_Days_of_Clean_Eating.sanet.cd
P. 193

Baked Lemon-Dill Snapper Packets continued

                       8.  Transfer the packets to a large rimmed baking sheet. Bake for
                         15 to 18 minutes, or until the packets have pufed and the fish
                         is cooked.
                       9. Transfer the packets to serving plates and open them. Fold down
                         the sides of the parchment to reveal the fish and vegetables
                         inside and serve immediately.
                       Serves 4. Prep time: 25 minutes. Cooking time: 15 minutes. Total time: 40 minutes.

                       Per serving:  Calories: 173  Fat: 2.7g  Saturated Fat: 0g  Protein: 24.8g
                       Carbohydrates: 14.4g  Fiber: 5.5g

















































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