Page 26 - Online Fasting Journal 2020

DAY 2

YEAH! You are really doing this ... And your are NOT ALONE!

Today is a good day to be reminded of the reason you are doing this fast.

You may have begun to experience a few physical challenges yesterday, the first day
of your fast. DON’T WORRY, IT IS TO BE EXPECTED. The first three days of the
fast are probably the most difficult. You will probably experience headaches, hunger,
and perhaps even dry mouth. While these symptoms usually subside after the first few
days, there are a few things you can do to limit their severity.

TODAY’S AFFIRMATION:
I will trust the Lord for strength, victory and focus as I seek His face early in the New
Year. I will take one day at a time, thanking Him for today, trusting him for tomorrow
because His mercies are new every morning!

DON’T FORGET:
1. Prepare A Time and Place for Daily Prayer
2. Plan to Consecrate During Your Fast
3. Create Your Prayer List
4. Preparing for The Physical Challenges of Fasting
5. Be sure to drink plenty of water!

FASTING

essentials

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