Page 87 - 01 12 17 - FLIP - BOOK A - 14th Edition

© Richard S. Cherry Author It’s The Easiest Thing You’ll Ever Do 87
Your #5 Obesity-Related Killer

I was always out of breath. I could barely walk up a flight of stairs.
I COULD NOT RUN or swim, even though I was a long distance swimmer and diving instructor years earlier.

After I lost the weight, I could run again and swim. I then ran marathons regularly.

Describing the difference between Normal and Obese is like the difference between Life and Death.

I WOULD NEVER RETURN TO OBESITY – IT WAS TOO HORRIBLE – I WOULD DO ANYTHING ELSE.

Tell Anyone Who Offers You ANYTHING To Eat During The Day:

I can’t because I’m Allergic To Processed Sugar.

Be ready for some “way-out” replies. Not only can you have fun with this – but actually help others too.
Beware of ANYONE who insists you eat anything you refused – Their Motives Are Deceitful – Say NO Firmly.

LOSE WEIGHT Nature’s Healthy Way: Three 10 Minute DAILY Walks + One-Meal-A-Day AT BEDTIME