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Chapter 7





                               Establish a Daily Routine







               Having  a  daily  routine  is  discipline.  And  discipline  is  what  Zen

               habits are all about.




               When you have a set routine to follow, you can get more things


               done and in less of a time span. Routine adds structure to your day

               and gives it a more ordered and calm feeling.




               As you move through your day, you know exactly what to do and

               this simplifies your work day and personal life. With a time slot


               allotted to different tasks, you can better manage your day without

               crowding it too much.




               But perhaps the biggest benefit of having structure is that it puts

               you in charge. You decide what’s important and needs attention


               first.














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