Page 76 - ZenMastery
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If your happiness is associated only with achieving certain goals
such as a nice car or a good job, then rest assured that the search
for happiness will be a lifelong pursuit. This is because once you get
these goals, you look forward to meeting more goals which will
make you happier and so on. In other words, your happiness is
always placed somewhere in the future, but never in the present.
On the contrary, happy people are always happy in the present.
Their happiness is right here and now with who they are and what
they’re doing. They learn to appreciate life as it and don’t give a
thought to how great things will be in the future.
If you want to lead a happier life, try including these Zen habits to
appreciate life better.
Learn To Let Go
This may sound difficult to do but learning to let go can release you
from a lot of worries. At times you stick on to things that don't
matter. You feel that if you let go you won't be able to survive.
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