Page 80 - ZenMastery

When you spend more time in nature, you stop to enjoy the scenery

and learn to appreciate more. You learn to breathe slowly and relax

and get relief form the daily grind. It is possibly one of the best ways

to add more Zen into your life.

When you cut yourself off from nature, you get assimilated by the

drive to be as comfortable as possible, to make your life as

pleasurable as possible and to resist as much hardship as you can.

But the truth is that you can never be pleased or comfortable all the

time. And you certainly can’t always be in control.

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