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 Therefore, at that time a person must make a personal   of heaven. The tiredness is only an excuse. It only testifies to the fact
 accounting of his deeds and confess them, because that   that a person lacks holy will. It is precisely at this moment that the
 is the time of death, [and before death, a person recites   measure of your fear of heaven may be determined, depending on
 confession]. Such people are called “people who make   whether you empower your holy will and stand firm like a warrior.
 an accounting.”  If you possessed the fear of heaven, all of your tiredness would be
          broken. Regarding this, the Gemara says that “fear breaks a tough
 And Rabbi Chaim Vital writes (Sha’arei Kedushah: Part 1, Gate 6):  body”  (Bava Batra 10a).  Even if your body is  “tough” and filled
          with cravings and you grow increasingly sleepy, the fear of heaven
 And now, my son, listen to my voice, to everything   has the power to break all of your exhaustion and arouse you to
 that I command you. Prepare to meet your God every   live your purpose—which in this case is go to sleep in the midst of
 night when you go  to  sleep.  Remember that it is the   faith, longing and mindfulness. But what happens? As a result of
          experiencing a little tiredness, will you throw everything away? Will
 small death, a reminder of the true, great death. And   you cease to care about anything? Will you forget the entire Torah
 look at all of the deeds that you did that day. If they   and all of the mitzvot? Will you engage in no prayer and no Sh’ma?
 have bad elements among them, confess them, because   Will you deny justice and the Judge, heaven forbid?
 it is the way of  those who are sentenced  to death to
 confess.  Accept  the  yoke  of  the  kingdom  of  heaven   Thus, the night-time procedure of reading the Bedside Sh’ma and
 in the Bedtime Sh’ma, raising your soul with the word   lying down in holiness constitutes the true test of a person’s fear
 echad,  “one.” Afterwards, deposit  your spirit  in  His   of heaven.
 hand, may He be blessed, when you recite the verse,
 “In Your hand I  deposit  my spirit,” analogous to  the   To Earn Big
 true sleep,  of  which  it is said, “The spirit  will  return
 to  God….”  Indeed,  now give  Him this small  sleep  as   Even  if a person is  extremely tired and truly  needs to sleep,
 a deposit,  to  return  [your spirit]  to  you,  new in the   nothing will happen to him if he sleeps ten minutes less and reads
 mornings, [as spirits are returned] to dead bodies. Lie   the Sh’ma properly with at least the minimal preparation, with the
          verses and the blessing of hamapil, and then a few more words to
 down in terror and fear, because your spirit is rising   Hashem, including praying to wake up on time and with alacrity.
 to give a judgment and accounting before Your Maker   I have yet to hear about anyone having died because he went to
 for all of your actions, words and thoughts of that day.   sleep ten minutes later. This is not a mortal danger.
 Therefore, do not distract your heart with speech
 or empty thoughts, but sleep and doze off in the   On the contrary, this is the time to rectify the entire day, because
 midst of the above-mentioned fear.  everything  goes in  accordance with  the culmination  of  the day.
          And  that is the  time  at  which  a  person  lies down  to  sleep.  No
 This personal accounting is simple and easy. As Chayei Moharan   matter how poorly the entire day may have passed, you have a
 tells (587):  final opportunity to rectify it by strengthening yourself at its end.
          And when you do  so,  you attain an abundance of  blessing and
 I heard how one of the quite young people would lie   salvation. This  is in keeping with  the verse,  “In consequence of
 down to  sleep  in Rabbeinu’s  room. Once this  person   your listening…” (Deuteronomy 7:12). The Hebrew word for “in
 approached  Rabbeinu,  of  blessed memory, and as he   consequence,”  eikev,  may be translated as “at the end.”  The
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