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sensational salads

                                                                                                                                                                             104     Kani Salad                     126      Mock Potato Salad
                                                                                                                                                                             105     Avocado-Quinoa Salad           126      Cauliflower Toss with Zucchini
                                                                                                                                                                             105     Spinach Pesto Salad with Tortilla       and Radishes
                                                                                                                                                                                     Chips                          127      Cauliflower with Avocado and
                                                                                                                                                                             107     Breakfast Salad                         Black Olives
                                                                                                                                                                             108     Strawberry-Arugula Salad       128      Red Potato Salad
                                                                                                                                                                             109     Romaine Salad with Lemon Dulse  129     Corn Pasta Salad with Yogurt
                                                                                                                                                                                     Dressing                                Dressing
                    yields 2 servings                                                                                                                                        109     Dill-icious Romaine and Snap Peas  131   Kohlrabi Salad
                                                                                                                                                                                     Salad                          131      Apple-Kohlrabi Matchstick Salad
                  KANI SALAD                                                                                                                                                 110     Cherry Tomato Crouton Salad    131      Kohlrabi Coleslaw
                                                                                                                                                                             111     Romaine-Pear Salad with Roasted  132    Beet It Salad
                  2 frozen kani (imitation crab sticks),
                     cut into 2-inch pieces                                                                                                                                          Cashews                        132      Beet Relish
                  2 Persian cucumbers, unpeeled                                                                                                                              112     Rainbow Salad                  133      Beet Refresher
                  1/3 cup spicy mayonnaise (see recipe                                                                                                                       113     Vegetable “Spiraghetti” with   133      Beet and Cabbage Salad with
                     note)                                                                                                                                                           Marinara Sauce                          Honey-Lemon Dressing
                  1 cup shredded purple cabbage                                                                                                                              114     Spaghetti Squash Salad         134      Alfalfa Carrot Salad
                  2 tablespoons toasted sesame seeds
                                                                                                                                                                             114     Sesame Julienne                135      Broccoli Slaw
                  1. Separate the kani pieces into                                                                                                                           115     Classic Cucumber Salad         135      Sprout and Avocado Medley
                     strings.                                                                                                                                                116     Fennel and Lemon Salad         137      Party Sprouts
                  2. Cut the cucumbers into strips ap-                                                                                                                       116     Roma Tomato Vinaigrette        138      Adzuki Bean Sprout Salad
                     proximately the same size as the                                                                                                                        117     Tomato-Leek Salad              139      Dry Roasted Peanut Sprouts
                     kani.
                  3. In a large bowl, combine the kani                                                                                                                       118     Carrot, Olive, and Craisin Salad  139   Sprouted Quinoa Salad
                     and cucumbers with the cabbage                                                                                                                          119     Carrot-Apple Salad             140      Zesty Sprouted Bean and Sunflower
                     and mayonnaise. Sprinkle with                                                                                                                           119     Fresh Corn Salad                        Salad
                     the sesame seeds.                                                                                                                                       121     Pressed Red Cabbage Salad with  140     Chickpea Salad with Almonds
                                                                                                                                                                                     Radishes                       141      Tabbouleh Salad
                    RECIPE NOTE  If spicy                                                                                                                                    121     Red Cabbage Sesame Salad       142      Avocado Daikon Salad
                    mayonnaise isn’t available in                                                                                                                            122     Kale Cabbage Coconut Crunch    143      Avocado “Rainbowls”
                    your neighborhood, add onion                                                                                                                             122     Cabbage with Honey Marinade    145      Eggplant Marinade
                    powder, garlic powder, dried                                                                                                                             123     Cabbage Salad with Green Peas  145      Roasted Eggplant Salad
                    parsley, basil, and ground black                                                                                                                                 and Tarragon
                    pepper to 1/3 cup mayonnaise.                                                                                                                                                                   146      Mediterranean Salad with Sour
                                                                                                                                                                             123     Coleslaw with Avocado Dressing          Cream Dressing
                                                                                                                                                                             125     Cauliflower Dill Salad         146      Eggless Egg Salad
                                                                                                                                                                             125     Cauliflower “Couscous” with    147      Almost Tuna Salad
                                                            Avocado-Quinoa Salad
                  104   HEALTHY EVER AFTER                            the vegetables. Top with the tortilla chips.  tomato quarters over the spinach. Drizzle the pesto sauce over   is reached.  Mix well, adding drops of water until the desired consistency   Shake well. Drizzle over the quinoa salad.  the avocado and olive slices.  cumber and spoon the quinoa over the cucumber. Top with   and tomato. Cover and let stand for 30 minutes.  Drain the excess water.  with the salt in 1 cup water for 5 minutes. Do not overcook












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                                 yields 4 servings








































                                 yields 4 servings
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