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breads & muffins





 yields 10 rolls
 SHEHAKOL CHALLAH ROLLS
 1½ tablespoons dry yeast                                                                          yields 10 servings
 1 tablespoon sugar
 ½ cup warm water
 3 cups multiblend gluten-free flour
 ½ cup sorghum flour                                                                APPLE CINNAMON
 1½ teaspoons salt                                                                  BREAD
 2½ teaspoons xanthan gum                                                           2 apples
 2 tablespoons sugar                                                                1½ tablespoons almond butter
 ½ tablespoon coconut flour                                                         1½ tablespoons cinnamon
 2 eggs (see recipe note)                                                           2 tablespoons maple syrup or honey
 ½ cup oil                                                                          3 Medjool dates
 ½ teaspoon apple cider vinegar                                                     ½ teaspoon sea salt
 1 cup coconut milk                                                                 1 cup flax meal (see recipe note
 ½ cup hot water                                                                      on p. 70)
                                                                                    ½ cup coconut flour
 1. Preheat the oven to 200˚ F. Grease 10 individual baking pans for small rolls.   1. In a food processor, blend the ap-
 2. Dissolve the yeast with the 1 tablespoon sugar in the warm water.                 ples, almond butter, cinnamon,
 3. In the bowl of an electric mixer, combine the multiblend flour, sorghum flour, salt, xanthan gum, 2   maple syrup or honey, dates, and
 tablespoons sugar, and coconut flour using the dough hook.
                                                                                      salt.
 4. In a small bowl, combine the eggs, oil, apple cider vinegar, ½ cup of the coconut milk, and the hot   2. Add  the  flax  meal  and  coconut
 water. Add the yeast mixture and the egg mixture to the flour mixture in the mixer and beat on low   flour until the mixture hardens
 speed for 1 minute. Slowly add the remaining coconut milk and knead for 5 minutes.
                                                                                      and forms a ball.
 5. Spoon the batter into the greased baking pans. Place in the preheated oven and turn the oven off.   3. Form the dough into a loaf and
 Let the rolls rise for 45 minutes.                                                   cut 10 slices ½ inch thick. Lay the
 6. Preheat the oven to 375˚ F and bake for 60 minutes.                               slices flat on a lined cookie sheet.
 7. Before serving, rewarm in a 325˚ F oven for 30 minutes, turning once.
                                                                                      Dehydrate  in  a  dehydrator  for  4
                                                                                      hours, or bake in a 170˚ F oven for
                                                                                      3 hours, turning once.
 RECIPE NOTE  For egg-free rolls, substitute the eggs with 2 tablespoons flax meal dissolved in 6
 tablespoons water. Let stand for 5 minutes before adding to the mixture.           4. Warm the apple cinnamon bread
                                                                                      slightly before serving, and serve
                                                                                      with sliced avocado or spread
                                                                                      with 2 tablespoons almond butter
                                                                                      or Berry Sauce (p. 394).

                                                          Apple Cinnamon Bread
 78  HEALTHY EVER AFTER  RECIPE NOTE  Sift oat and quinoa flours, and then measure the required amounts, immediately   before combining with the rest of the ingredients. This will help produce a light and fluffy bread.  before slicing.   3 slits on top. Let rise for 30 minutes.  silicone individual-size challah molds with baking paper or grease with baking spray.   (see recipe note)  (see recipe note)  GLUTEN-FREE OAT BREAD  5. Bake the loaf at 350˚ F for 1 hour, or bake the muffins or challahs for 20 minutes. Cool tho












 75





                                                                                                                with 1 cup sesame seeds.
                                                                                                                crackers, substitute the pecans
                                                                                                                VARIATION  For sesame










                                                                                                                (optional)






































 or 18 muffins
 yields 1 loaf, 4 challahs,
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