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twenty, and soon you will be well on All of these small changes work their
your way to weight loss. way into the framework of the ele-
/Ŷ ƚŚĞ ƐĂŵĞ ǀĞŝŶ͕ ŝĨ LJŽƵ ƚŚŝŶŬ ĂďŽƵƚ phant and the rider because they are
ŵŝůĞƐƚŽŶĞƐ͕ ŝĨ LJŽƵ ŚĂǀĞ Ă ƚŽŶ ŽĨ ĐŽŵ- ŚĞůƉŝŶŐ ƚŚĞ ĞůĞƉŚĂŶƚ ŵŽǀĞ ĨŽƌǁĂƌĚ͘

pany coming for Shabbos and you dŚĞ ,ĞĂƚŚƐ ĞdžƉůĂŝŶ͕ ͞dŚĞ ůĞƉŚĂŶƚ
don’t know where to begin to cook has no trouble conquering these mi-
and bake, just decide that on Wednes- cro-milestones, and as it does, some-
day night you are going to make the thing else happens. With each step,
desserts. Once you check that mile- the Elephant feels less scared and less
ƐƚŽŶĞ Žī ŽĨ LJŽƵƌ ůŝƐƚ͕ LJŽƵ ĐĂŶ ŵŽǀĞ reluctant, because things are work-
ŽŶ ƚŽ ƐŝĚĞ ĚŝƐŚĞƐ Žƌ ǀĞŐĞƚĂďůĞƐ͘ ĂĐŚ ing. With each step, the Elephant
ŵŝůĞƐƚŽŶĞ ǁŝůů ŐŝǀĞ LJŽƵ ƚŚĞ ŶĞĞĚĞĚ starts feeling the change. A journey

ĨĞĞĚďĂĐŬ ƚŚĂƚ LJŽƵ ĐĂŶ ŵŽǀĞ ĨŽƌǁĂƌĚ͘ ƚŚĂƚ ƐƚĂƌƚĞĚ ǁŝƚŚ ĚƌĞĂĚ ŝƐ ĞǀŽůǀŝŶŐ͕
ƐůŽǁůLJ͕ ƚŽǁĂƌĚ Ă ĨĞĞůŝŶŐ ŽĨ ĐŽŶĮĚĞŶĐĞ
dŚĞ ƐĂŵĞ ŐŽĞƐ ĨŽƌ ůĂƌŐĞ ŽƌŐĂŶŝnjĂƟŽŶƐ͘ ĂŶĚ ƉƌŝĚĞ͘ ŶĚ Ăƚ ƚŚĞ ƐĂŵĞ ƟŵĞ ƚŚĞ
/Ĩ ƚŚĞ ĐŽŵƉĂŶLJ ǁĂŶƚƐ ƚŽ ĂīĞĐƚ ĐŚĂŶŐĞ͕ change is shrinking, the Elephant is
ŝƚ ŶĞĞĚƐ ƚŽ ŐŝǀĞ Ă ĨĞǁ ƐŵĂůů ŝŶƐƚƌƵĐ- growing.”
ƟŽŶƐ ƚŚĂƚ ƌĞƋƵŝƌĞ Ă ǀĞƌLJ ƐŵĂůů ĂŵŽƵŶƚ
Bulletin
ŽĨ ƟŵĞ͘ ^ůŽǁůLJ͕ ƚŚŽƐĞ ĐĂŶ ĂĚĚ ƵƉ ĂŶĚ And with the Elephant’s growth, your
create maximum change. NFL coach ĐĂƉĂĐŝƚLJ ƚŽ ŐƌŽǁ ĂŶĚ ĐŚĂŶŐĞ ďĂůůŽŽŶƐ͊
Bill Parcells in Harvard Business ZĞ- ^Ž͕ ŐĞƚ ŽƵƚ ƚŚĞƌĞ ĂŶĚ ŵĂŬĞ ƚŚŽƐĞ ǀĞƌLJ
ǀŝĞǁ ǁƌŽƚĞ͕ ͞tŚĞŶ LJŽƵ ƐĞƚ ƐŵĂůů͕ ǀŝƐ- small changes. They just might add up

ŝďůĞ ŐŽĂůƐ͕ ĂŶĚ ƉĞŽƉůĞ ĂĐŚŝĞǀĞ ƚŚĞŵ͕ to something big.
they start to get it into their heads
that they can succeed.”

Ŷ ĂĐĐůĂŝŵĞĚ ĞĚƵĐĂƚŽƌ ĂŶĚ ĞĚƵĐĂƟŽŶ ĐŽŶƐƵůƚĂŶƚ͕ DƌƐ͘ ZŝŅĂ ^ĐŚŽŶĨĞůĚ ŚĂƐ ƐĞƌǀĞĚ
ƚŚĞ :ĞǁŝƐŚ ĐŽŵŵƵŶŝƚLJ ĨŽƌ ĐůŽƐĞ ƚŽ ƚŚŝƌƚLJ LJĞĂƌƐ͘ ^ŚĞ ĨŽƵŶĚĞĚ ĂŶĚ ĚŝƌĞĐƚƐ ƚŚĞ ǁŝĚĞůLJ
ĂĐĐůĂŝŵĞĚ ĞĚƵĐĂƟŽŶĂů ƉƌŽŐƌĂŵ͕ ^K^͕ ƐĞƌǀŝĐŝŶŐ Ăůů ŐƌĂĚĞ ůĞǀĞůƐ ŝŶ ƐĞĐƵůĂƌ ĂƐ ǁĞůů ĂƐ
,ĞďƌĞǁ ƐƚƵĚŝĞƐ͘ ŬƌŝĂŚ ĂŶĚ ƌĞĂĚŝŶŐ ƐƉĞĐŝĂůŝƐƚ͕ ƐŚĞ ŚĂƐ ŐŝǀĞŶ ĚLJŶĂŵŝĐ ǁŽƌŬƐŚŽƉƐ
ĂŶĚ ŚĂƐ ƐĞƚ ƵƉ ƌĞĂĚŝŶŐ ůĂďƐ ŝŶ ŵĂŶLJ ƐĐŚŽŽůƐ͘ /Ŷ ĂĚĚŝƟŽŶ͕ ƐŚĞ ŽīĞƌƐ ĞǀĂůƵĂƟŽŶƐ
'͘ ͘ ͘ ƉƌĞƉĂƌĂƟŽŶ͕͕ ƐŽĐŝĂů ƐŬŝůůƐ ƚƌĂŝŶŝŶŐ ĂŶĚ ƐŚŝĚĚƵĐŚ ĐŽĂĐŚŝŶŐ͕ ĨŽĐƵƐŝŶŐ ŽŶ ďƵŝůĚ-
ŝŶŐ ƐĞůĨͲĞƐƚĞĞŵ ĂŶĚ ƐĞůĨͲĂǁĂƌĞŶĞƐƐ͘ ^ŚĞ ĐĂŶ ďĞ ƌĞĂĐŚĞĚ Ăƚ ϳϭϴͲϯϴϮͲϱϰϯϳ Žƌ Ăƚ ƌŝŅĂ-
ƐĐŚŽŶĨĞůĚΛŐŵĂŝů͘ĐŽŵ ͘ zŽƵ ĐĂŶ ǀŝĞǁ ƚŚĞ ǁĞď Ăƚ ƌŝŅĂƐĐŚŽŶĨĞůĚƐŽƐ͘ĐŽŵ͘

ZĞŐŝƐƚĞƌ ŶŽǁ ĨŽƌ Ă DŝŶĚƐĞƚƐ ĂŶĚ , ǁŽƌŬƐŚŽƉ ďLJ ƌ͘ ZŽďĞƌƚ ƌŽŽŬƐ ŽŶ
EŽǀĞŵďĞƌ ϭϯ͕ ϮϬϭϴ͘ WůĞĂƐĞ ĐĂůů DƌƐ͘ ^ĐŚŽŶĨĞůĚ Ăƚ ϳϭϴͲϯϴϮͲϱϰϯϳ ĨŽƌ ŵŽƌĞ ŝŶĨŽ͘

May 22 '19 # 0'' /$) ǚǔǛǻǖǛǚǻǓǔǕǖ ȗ 222ǻ2$'' 0'' /$)ǻ *( Y-58