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th
                           The 4  Educational Science International Conference
                            Towards a Sustainable Future of Education: Preparing Teachers and Prospective Teachers for the Digital Age



                                                           LAE -03

                          Analysis Of The Vo2Max Ability Of Students Participating In Volleyball
                               Extracurricular At SMK Bhakti Loa Janan Kutai Kartanegara





                                          Muhammad Galih Saputro,  Nurjamal, upri.
                                                Mulawarman University, Indonesia
                                                     Saidgalih6@gmail.com,


                                                           Abstract

                         Volleyball     extracurricular   at     SMK      Bhakti     Loa     Janan     Kutai
                  Kartanegara  has  never  done  a  physical  condition  test  to  determine  the
                  physical  condition    of  the    students.  This    study  aimed     to  determine     the
                  VO2Max      ability   analysis   of   students   who    took    volleyball   extracurricular
                  activities  at  SMK  Bhakti  Loa  Janan  Kutai  Kartanegara.  This  research  was
                  conducted  in  the  basketball  court  of  SMK  Bhakti  Loa  Janan  with  sample  of
                  20  students.  The  data  collection  was  using  the  Multistage  Fitness  Test
                  instrument.   The    data   were    analyzed   using    the   percentage   of   descriptive
                  statistical  formula.  The  results  showed  that  the  analysis  of  the  VO2Max
                  ability  of  students  who  took  part  in  volleyball  extracurricular  at  SMK
                  Bhakti  Loa  Janan  obtained  a  very  poor  category  of  15%  (3  students),  less
                  category    45%    (9    students),   medium     category   35%     (7   students),   good
                  category  5%  (1  student),  very  good  category  with  0%  and  best  category
                  with  0%.  Thus,  it  can  be  concluded  that  the  VO2Max  ability  of  students
                  who  took  volleyball  extracurricular  activities  at  SMK  Bhakti  Loa             Janan
                  Kutai Kartanegara was in less category.

                  Keywords: Endurance (VO2Max), Volleyball Extracurricular, Multistage Fitness Test




















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