Page 91 - Horizons Manual

P - Physical Health
Paying attention to physical health means doing things that keep your body healthy. There are many ways that you can do to attend to physical health.
 Go to all your doctor appointments
 Take your medication as prescribed
 See the doctor when you are sick
How are you are good at taking care of your physical health? _________________________________________________________ _________________________________________________________ _________________________________________________________
How can you improve with taking care of your physical health? _________________________________________________________ _________________________________________________________ _________________________________________________________
L – List resources
Make a list of the things that can help you take care of your physical health. This can include supportive people. It can include skills you will need to use.
Who are the people that help you take care of your physical health: _________________________________________________________ _________________________________________________________ _________________________________________________________
Emotion Regulation
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