Page 105 - Harrington Family Recipes
P. 105

White Corn and Baby Pea Salad



               Serving Size  : 12    Preparation Time :0:00
               Categories    : Salads

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 16               ozs  white corn kernels, frozen -- thawed
                 16               ozs  peas, frozen -- thawed
                 1                  c  jicama -- chopped
                 1/2                c  green onion -- sliced
                 1/4                c  red bell pepper -- chopped
                 1/2                c  seasoned rice vinegar
                 2              tbsps  brown sugar
                 1                tsp  dried parsley
                 1/2              tsp  salt

               In a large mixing bowl combine corn, peas, jicama, green onion and sweet
               pepper.  For dressing, in a screw-top jar combine vinegar, brown sugar,
               parsley and salt.  Cover and shake well.  Pour over salad; toss gently to
               coat.  Cover and chill up to 2 hours.

               Weight Watchers = 1 point

               Description:  "Non-Fat"
               Source:  "Myrtis Neyhouse"

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 75 Calories; trace Fat (4.9%
               calories from fat); 3g Protein; 16g Carbohydrate; 3g Dietary Fiber; 0mg
               Cholesterol; 134mg Sodium.  Exchanges: 1 Grain(Starch); 0 Lean Meat; 0
               Vegetable; 0 Other Carbohydrates.

               NOTES : Myrtis made this when Noel & Marcia was here over the 4th,
                       it was so good.  She gave me the recipe and I made it
                       (just for me) on 7/20/2001.
















                                                             ~ 105 ~
   100   101   102   103   104   105   106   107   108   109   110