Page 104 - Harrington Family Recipes
P. 104
Tortellini Salad
Recipe By :Paula Ferreira
Serving Size : 12 Preparation Time :0:00
Categories : Salads
Amount Measure Ingredient -- Preparation Method
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1 cauliflower, head
2 bunches broccoli
2 boxes tortellini, cheese-filled
1 Italian salad dressing, low calorie
carrots -- shredded
Cut cauliflower and broccoli into bite size pieces. Steam until tender (do
not overcook). Prepare tortellini per instructions on box. Mix all
ingredients and chill.
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Per Serving (excluding unknown items): 101 Calories; 3g Fat (26.0%
calories from fat); 6g Protein; 15g Carbohydrate; 5g Dietary Fiber; 11mg
Cholesterol; 256mg Sodium. Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1
1/2 Vegetable; 1/2 Fat; 0 Other Carbohydrates.
NOTES : The tortellini is found in the frozen section with the
ravioli. It can be cheese filled, meat filled, or spinach
filled, or a combination of both. The salad looks nice
with different colored tortellini. --ch
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