Page 99 - Harrington Family Recipes
P. 99

Jello Fluff



               Serving Size  : 8     Preparation Time :0:00
               Categories    : Salads

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 3             ounces  gelatin -- orange
                 12            ounces  cottage cheese
                 1                can  mandarin oranges -- drained
                 1                can  crushed pineapple in juice -- drained
                 1              small  Cool Whip Lite®

               Stir together gelatin and cottage cheese.  Add drained fruit.  Fold in
               Cool Whip.

               You can vary the recipe.  You can just put one or the other fruit in any
               flavor of jello.  i.e.  Use lime jello with just pineapple.


                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 69 Calories; 1g Fat (11.9% calories
               from fat); 6g Protein; 9g Carbohydrate; trace Dietary Fiber; 4mg
               Cholesterol; 178mg Sodium.  Exchanges: 1 Lean Meat; 1/2 Fruit; 0 Fat; 0
               Other Carbohydrates.



































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