Page 94 - Harrington Family Recipes
P. 94
Fruit Salad
Serving Size : 12 Preparation Time :0:00
Categories : Salads
Amount Measure Ingredient -- Preparation Method
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1 can crushed pineapple in juice -- drained
1 can mandarin oranges in juice -- drained
2 apples -- diced
8 bananas -- diced
1 whipped cream -- 6 oz
2 tbsp sugar
Drain pineapple and mandarin and mix in salad bowl. Chop apples and stir
in pineapple mixture. If dry, add some of the pineapple juice. Dice
bananas, stirring into pineapple mixture.
Whip cream to soft peaks, add sugar. Whip a little more.
Spread over salad, punching down to mix some with the fruit.
Serve immediately.
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Per Serving (excluding unknown items): 149 Calories; 4g Fat (23.3%
calories from fat); 1g Protein; 30g Carbohydrate; 3g Dietary Fiber; 14mg
Cholesterol; 6mg Sodium. Exchanges: 1 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat;
0 Other Carbohydrates.
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