Page 94 - Harrington Family Recipes
P. 94

Fruit Salad



               Serving Size  : 12    Preparation Time :0:00
               Categories    : Salads

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 1                can  crushed pineapple in juice -- drained
                 1                can  mandarin oranges in juice -- drained
                 2                     apples -- diced
                 8                     bananas -- diced
                 1                     whipped cream -- 6 oz
                 2               tbsp  sugar

               Drain pineapple and mandarin and mix in salad bowl.  Chop apples and stir
               in pineapple mixture.  If dry, add some of the pineapple juice.  Dice
               bananas, stirring into pineapple mixture.

               Whip cream to soft peaks, add sugar.  Whip a little more.

               Spread over salad, punching down to mix some with the fruit.

               Serve immediately.

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 149 Calories; 4g Fat (23.3%
               calories from fat); 1g Protein; 30g Carbohydrate; 3g Dietary Fiber; 14mg
               Cholesterol; 6mg Sodium.  Exchanges: 1 1/2 Fruit; 0 Non-Fat Milk; 1/2 Fat;
               0 Other Carbohydrates.






























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