Page 93 - Harrington Family Recipes

Fresh Broccoli Salad

Serving Size : 8 Preparation Time :0:00
Categories : Salads

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 cups broccoli -- chopped
1 red onion -- chopped
1/4 cup walnuts -- chopped
1/2 cup golden raisins
1/2 cup dried cranberries
1/2 cup sunflower seeds
Dressing
1 cup lowfat mayonnaise
1/4 cup white vinegar
1/2 cup splenda

Put broccoli, onion and walnuts in food processor. Pulse until evenly
chopped. Add raisins, cranberries and nuts.

Mix mayo, vinegar and Splenda. Stir into salad. May be made the day
before.

ww=4 points

Source: "Curves"
S(Contributor): "Gloria"

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Per Serving (excluding unknown items): 205 Calories; 15g Fat (61.6%
calories from fat); 5g Protein; 16g Carbohydrate; 3g Dietary Fiber; 10mg
Cholesterol; 153mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2
Vegetable; 1/2 Fruit; 3 Fat; 0 Other Carbohydrates.

NOTES : Have made this several times, each a little different. I
don't put in the raisins, I sometimes use roasted
pine nuts. Also, I nuke the broccoli for about 2 minutes.
Also, I just chop up everything, I don't use the food
processor.

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