Page 151 - Harrington Family Recipes

Chicken Diablo

Serving Size : 8 Preparation Time :0:00
Categories : Main Dishes - Chicken

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
4 skinless boneless chicken breast halves
6 tortilla low-carb wheat
1 can Cream of Chicken Healthy Request
1 can Cream of Mushroom, 98% Fat Free
1 c 1% low-fat milk
1 onion -- chopped fine
3/4 c salsa verde
1 lb cheddar cheese, shredded

Cook chicken breasts until tender. Shred into bite-sized pieces. Saute
onions. Mix soups, milk, salsa verde and add chicken and onions. Slice
tortillas into one-inch strips.

To assemble, grease a large shallow baking dish. Put 2 tbsp. of water in
bottom of dish. Place an overlapping layer of tortillas, then 1/3 of soup
mixture, then 1/3 of cheese. Continue layering until all ingredients are
used, ending with cheese.

Cover with foil and let stand in refrigerator for 24 hours to allow
flavors to mix.

Remove foil and bake at 325 degrees for 45-minutes.

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Per Serving (excluding unknown items): 319 Calories; 20g Fat (57.0%
calories from fat); 29g Protein; 5g Carbohydrate; trace Dietary Fiber;
95mg Cholesterol; 478mg Sodium. Exchanges: 4 Lean Meat; 1/2 Vegetable; 0
Non-Fat Milk; 2 1/2 Fat.

NOTES : Have made this several times. It is delicious. Even Les
likes it, and he isn't a big fan of chicken.
Made it again on 8/27/03 and took to Cayucos. We really
enjoyed it, as usual.

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