Page 154 - Harrington Family Recipes

Cholesterol; 1745mg Sodium. Exchanges: 2 Grain(Starch); 6 1/2 Lean Meat;
0 Vegetable; 1 1/2 Non-Fat Milk; 6 1/2 Fat; 0 Other Carbohydrates.

NOTES : Made these 12/11/2002. First time I have ever made real
Chicken Fried Steak. Set off the fire alarm and messed up
the kitchen. But was real good. I only had 3/4 pound of
eye of the round which was cut super thin. So I only used
1/3 of the recipe. Worked real well for the two of us,
with two slices left over. Only fried it in about 1/4" of
oil.

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