Page 162 - Harrington Family Recipes
P. 162

Spaghetti Chicken Primavera


               Serving Size  : 4     Preparation Time :0:00
               Categories    : Main Dishes - Chicken

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                    1/2       package  spaghetti
                 4        tablespoons  butter
                 2              small  zucchini -- shredded
                 2             medium  carrots -- shredded
                 1              clove  garlic -- diced
                 1                     onion -- shredded
                 1            package  Chicken Breast - Carving Board
                    1/2           cup  Parmesan cheese -- finely grated

               Prepart pasta according to package directions, drain well.

               In a large skillet over medium heat melt butter and saute the zucchini,
               carrots, garlic and onion for 5 minutes, stirring often.  Chop chicken and
               add to veggies, stirring until heated.

               Remove veggie mixture from the heat. Toss with hot pasta, adding the
               Parmesan cheese. Add salt and pepper as needed.


                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 227 Calories; 15g Fat (57.4%
               calories from fat); 7g Protein; 17g Carbohydrate; 3g Dietary Fiber; 39mg
               Cholesterol; 320mg Sodium.  Exchanges: 1/2 Grain(Starch); 1/2 Lean Meat; 1
               1/2 Vegetable; 2 1/2 Fat.

               NOTES : Made this on 8/30/05. It was soooo good!

























                                                             ~ 162 ~
   157   158   159   160   161   162   163   164   165   166   167