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Thunderbolt NEWS May 29, 2015 7
http://www.luke.af.mil
“Look up, Show up, Follow-up:” Design for resilience
by SHARON KOZAK resilience. They are also examples of what Courtesy photo
resiliency training is intended to address.
56th Fighter Wing Community Support (DFKRIWKHVHLQWHUYHQWLRQVIROORZHGDED- TEAM Luke resilience training assistants and master resilience trainers pose for a
sic proactive format — Look up, show up, photo at Luke Air Force Base. There are 146 RTAs at Luke and 12 MRTs.
None of us is as smart as all of us. Af- follow-up.
ter all, TEAM means Together Everyone IRVWHUUHVLOLHQF\RQWKHEHKDOIRIRWKHUV LWFDQEHSXWLQWRDFWLRQWRPDNHDSRVLWLYH
Achieves More. In each case, RTAs and MRTs looked into Fostering resilience is the primary goal difference.
WKH PDWWHU ORRN XS WRRN UHVSRQVLELOLW\
Very rarely does one person achieve a (show up) and continued with an effective of Comprehensive Airman Fitness, a ho- /LIH LV RYHUZKHOPLQJO\ DEXQGDQW 7KH
goal without help. The Air Force’s resiliency plan of action (follow-up). listic approach that encourages growth in ZD\ WR HQMR\ DQG EHQHÀW IURP WKDW DEXQ-
training team here at Luke has achieved the four domains of a person’s life: mental, GDQFH LV E\ SXWWLQJ LW WR SXUSRVHIXO XVH
outstanding goals and results with saving The sincerity with which RTAs and MRTs physical, social and spiritual. The RTAs and MRTs are dynamic stewards
careers, saving marriages and saving offer their assistance to those who cannot of all they’ve received in life, and I thank
lives. FRSHZLWKGLIÀFXOWLHVLVDUHFRJQL]DEOHDQG I’m grateful to have the honor to partici- them.
pate in the CAF program as a community
Over the past few years, XQPLVWDNDEOH KDOOPDUN RI WKH support coordinator and work with these For more information on how to make a
Air Force resiliency sympathy and concern they RXWVWDQGLQJ57$VDQG057VEXWJUDWLWXGH GLIIHUHQFHLQSHRSOH·VOLYHVDQGEHFRPHDQ
training assistants feel for others. is more than saying thank you. The real 57$RU057FRQWDFWPHDWVKDURQNR]DN#
and master resiliency 0DQ\ ZKR KDYH EHQ- power of gratitude comes from seeing how us.af.mil or call 623-856-2716.
trainers have inter- HÀWHGIURPWKHJHQHURV-
vened in thousands ity of RTAs and MRTs
of crisis situations, will look upon these
WKHUHE\ DYHUWLQJ gifts with gratitude,
perhaps hundreds confident that the
of tragic outcomes support provided was
— the NCO who has EHVWRZHGLQWKHVSLULW
ORVW KLV EHDULQJV EH- of selflessness. Their
cause he no longer sees actions inspire many of
the value of his work, the WKRVH ZKR EHQHILW IURP
Air Force wife who cannot their philanthropic contri-
tolerate the loneliness that will EXWLRQVFUHDWLQJDQHWZRUNRI
IROORZKHUKXVEDQG·VGHSOR\PHQWRUWKHGH-
spondent Airman who has reached a mental unaffected and honest giving that
EUHDNSRLQW DQG FDQ VHH QR DOWHUQDWLYH WR spreads outward like ripples in a still pond.
self-destruction. The genuine desire to help people in need
strengthens skills, which frame actions that
7KHVHDUHDOOH[DPSOHVRIWKHDEVHQFHRI promote healing and facilitate recovery.
These connections nurture willingness to
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