Page 15 - Luke AFB Thunderbolt 10-16-15

Thunderbolt NEWS Oct. 16, 2015
http://www.luke.af.mil
15Facebook.com/LukeThunderbolt

Chaplain’s thoughts ...

&/8%),9(6,; Take a break and rejuvenate It is easy to think that without me,
this whole show would fall apart. While
OVER 60 LOCAL AND NATIONAL EMPLOYERS WILL BE HERE! Three weeks ago, I had the opportunity each of us is an important piece of our
AIRLINE INDUSTRIES, HEALTHCARE, TOP GOVERNMENT AGENCIES, ETC. to take some time away from work and ÁLJKW VTXDGURQ JURXS DQG ZLQJ DQG
enjoy the beach, beautiful sunsets, friends essential to the mission of the Air Force,
ALL TO MEET WITH YOU! and the stillness of holding my wife’s hand if we fail to take a break and rejuvenate
BRING YOUR RESUME & GET A FREE RESUME REVIEW without kids on our anniversary getaway. our soul, re-engage our mind and reca-
It was a time to relax, remember how it all librate our focus, we will become less
DRESS FOR SUCCESS! started, celebrate the many milestones, effective in our mission.
and re-calibrate our relationship individu-
ally and corporately as we lead our family. When you and I think of taking a
break, our ideal getaway is usually
When I returned home to the organized pretty expensive. Taking a break to re-
FKDRVWKDWLVP\OLIHZLWKÀYHVRQV,IRXQG MXYHQDWHGRHVQRWKDYHWREHÀQDQFLDOO\
that taking the time away to rejuvenate crippling. Consider a weekend away
greatly improved my patience as a parent, camping, a regular date night, joining
energy as a chaplain, and engagement a sports league, a book club, cooking
with the needs and responsibilities that classes or a movie marathon. These can
come with being a father, husband, church all provide time to relax and help you
leader and an Airman. rejuvenate your body, soul and mind so
that you are ready to engage people and
So when is the last time you took a break? responsibilities in a healthy and focused
When was the last time you set aside the manner. Don’t allow yourself to get
things that can cause stress in your life to burned out. Take a break; rejuvenate
reinvigorate your mind and body? and recalibrate.

It is easy to get so caught up in the busi- Thank you for your service and sac-
ness and busyness of school, life, work, ULÀFH
family, etc. There are deadlines to meet,
meetings to attend, papers to submit, Courtesy of Chaplain (Capt.) James Lanford
activities to attend, and the list goes on 56th Fighter Wing Chapel
and on for you and me.

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