Page 50 - ART® Study Manual html5 - flash

® “Home-Study Course” Study Manual Page 50

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 Play your favorite game like checkers, chess, canasta,
computer games

 Start eating healthier, drink more water
 Hug your kids
 Go for a bicycle ride or run on a new route you haven’t tried

before
 Give to a favorite organization or cause
 Walk on the beach
 Do yoga or meditation
 Read a good book
 Go out to a movie (instead of renting one at home)
 Throw a party at your house, entertain
 Call up an old friend
 Make a new friend
 Enjoy the nature around you, watch an eagle flying overhead, the

clouds, a sunset, a sunrise
 Stop to smell the roses

Finding balance is a personal choice. It is crucial that you don’t “live
trading” 24 hours a day, 7 days a week. Having passion for your work
is a wonderful thing as long as you maintain balance with the rest of
your life.

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