Page 106 - Creeative Thinking
P. 106

Over  the  next  few  weeks  keep  track  of  situations  in  which  you  want  to  be  more
                   assertive.  Keep in mind that if you choose to explain yourself you will only be inviting
                   debate; so keep it simple.

                   Situation:                                         Assertive Response:












                   Of the previous situations also take note of the reactions you receive once you’ve
                   politely declined each request.

                   Who?                              Reaction:










                   Next keep a record of any person who exhibited hostile or angry behaviour as a result
                   of your assertiveness. Hopefully, you will not need all of the spaces provided.

                            1. ___________________                   5. ______________________
                            2. ___________________                   6. ______________________
                            3. ___________________                                7. ______________________
                            4. ___________________                   8. ______________________













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