Page 44 - Creeative Thinking
P. 44
WORKSHEET # 4 (b)
NEGATIVE FEELING CHECKLIST
Over the next few weeks keep track of any negative emotions you experience and
record them here. Also, note any action you took as a result of the emotion and
anything you learned from the experience. As well, note the emotional or other cost to
you as a result of this negative emotion.
NEG. EMOTION ACTION I TOOK I LEARNED
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