Page 42 - Creeative Thinking
P. 42
When facing an unpleasant experience, acknowledge the emotion it evokes. One of
the easiest ways to change a destructive emotion in to a constructive one is to look on
the bright side of the situation.
Fill in the Table with emotions you may be feeling, then check the positive or negative
box:
Emotion: Positive Negative
Any situation in which intense emotions are invoked is worth taking a closer look at
as it may warrant some degree of forgiveness. Make a note of these situations.
Situation: Emotion Evoked
Positive Negative
42