Page 39 - Creeative Thinking

Now you have a list for easy reference for those times when you aren’t sure just how
you may be feeling. During the next few weeks, as you go about your daily routine,
pay attention to your feelings. Learn how your body reacts when you feel a certain
way and listen to what your body is trying to tell you. Once you become familiar with
each feeling you will be better able to work with, rather than against your emotions.

After all, we all have powerful emotions and feelings for a reason and if we pay
attention to them, our feelings will begin to guide us along this bumpy road we call
life.

I believe that our thoughts and experiences contain the answers many of us seek to
some of life’s most perplexing questions. If you let your feelings speak to you, they will
tell you the answers to all of those amazing questions.

The Next Worksheet has been designed to help you take a closer look at your
emotions. We will try to discover if the emotions that result from a specific situation
are constructive or destructive. If the emotion is not a constructive one, we will work
on changing it in to something more positive.

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