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ISSUE NO.68
           CONTENTS SEPTEMBER 2022















             04                       12                        19                       28






                                                                           Mindfulness and Mental Health
                04      LEAD ARTICLE                               28
                        Cultivating the Mindful Heart                      By Low Mi Yen
                        By Dr Radhule Weininger
                                                                           Discovering Buddhism
                                                                   32
                08      TEACHINGS                                          By Dr Dominique Side
                        Reflections on impermanence
                        By Dr Karen Derris                         35      The Buddha as a Doctor
                                                                           By Dr Caroline van Damme

                12      The Evolution of Happiness
                        By Joseph Goldstein                        38      Woman of Wisdom –
                                                                           The Story of Yeshe Tsogyal

                16      How Parents and Children Can                       By Dr Jue Liang
                        Learn Balance and Equanimity
                        from the Eight Worldly Winds               42      FEATURES
                        By Dr Christopher Willard                          BTN Launches an English
                                                                           YouTube Channel to Further
                19      The Idea of Dhammadāna                             Propagate Korean Buddhism
                        By Venerable Dr Bhikkhu Anālayo                    (K-Buddhism) to the Globe
                                                                           By Emi Hailey Hayakawa

                22      FACE TO FACE
                        Living in an Inter-                        44      A Buddhist Approach
                        Connected World                                    to Resilience
                        By Dr Karen Derris                                 By Jeff Valdivia


                25      Who is the Buddha?                         48      FORUM
                        By Venerable S Dhammika                            How to Practice Right
                                                                           Livelihood
                                                                           By Venerable Āyasmā Aggacitta,
                                                                           Venerable Min Wei & Geshe Dadul
                                                                           Namgyal
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