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In Buddhism, there are the four and have a good quality of life. There treatments – external therapies. I
noble truths. We can very well are many more similarities between believe in today’s modern world,
translate it onto someone with the two approaches. we don’t invest enough in diet and
mental illness. The first noble truth lifestyle. If we did, there would be
is the truth of suffering. If you don’t For more information on Sowa much less chronic disorders and
accept this first noble truth, then Rigpa institute and their trainings, less need of expensive medical
there will be no spiritual path and you can visit the website: https:// treatments with all their side
no progress. I have many patients www.sowarigpainstitute.org/ effects. Tibetan medicine teaches us
who deny their illness and therefore to trust our intuition again, listen
don’t look for help. They are forced What aspects of traditional to our inner voice which has been
by a judge to come to consult me. Tibetan medicine would you silenced by all the noise of our
Well, the prognosis of those patients say are applicable for people in business and activities. We need to
is much worse than those who today’s modern world? slow down, look more inward in
recognize they have a problem and ourselves, listen to this inner voice,
seek help. I can really see a difference The four tantra’s of the Gyu and follow her advice on what’s best
in quality of life between those two Shi stress those four aspects of for our own health, be it mental or
groups, the latter group having much treatment (and in this order of physical. EH
more chance to recover with time importance): diet – lifestyle – herbal

Woman of Wisdom –

The Story of Yeshe Tsogyal

By Dr Jue Liang

Jue Liang is an Assistant Buddhists. She is currently working on a second
Professor in the Religion project titled Who Is a Buddhist Feminist: Theorizing
Department of Denison Gender and Religion in Contemporary Tibet. It is a
University. She is a study on the history, discourse, and social effects of the
scholar of Tibetan khenmo program, a gender-equality initiative that
Buddhist literature, has been taking place at Tibetan Buddhist institutions
history, and culture. She in China for the past three decades. Jue is also an
received her Ph.D. in active participant in discussions on Buddhism in both
Religious Studies from the University of Virginia. Her academic and public forums.
dissertation, Conceiving the Mother of Tibet: The Life,
Lives, and Afterlife of the Buddhist Saint Yeshe Tsogyel, In the following interview with Benny Liow, she
examines the literary tradition surrounding the explained her interests in Buddhism, her choice of
matron saint of Tibet, Yeshe Tsogyel, in the fourteenth Yeshe Tsogyal for her doctoral study, her popularity
and fifteenth centuries. It also presents the blossoming in the Nyingma school, why she finds Yeshe Tsogyal
of this literary tradition in tandem with the efforts inspiring, and the relevance of this seminal female
to trace their religious pedigree and define what figure for the modern woman today.
counts as authentic Buddhism by Nyingma Tibetan