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SOAL ESSAY ................................................................................................................................ 97
BAB XI PERMAINAN BOLA KECIL
A. Pengertian................................................................................................................................ 98
B. Jenis-Jenis Permainan bola kecil............................................................................................. 98
SOAL ESSAY .............................................................................................................................. 102
BAB XII PERMAINAN BOLA BESAR
A. Pengertian.............................................................................................................................. 103
B. Macam – Macam Permainan Bola Besar .............................................................................. 104
b. Sejarah Olahraga Bola Voli di Asia ....................................................................................... 105
SOAL ESSAY .............................................................................................................................. 108
BAB XIII CEDERA OLAHRAGA
A. Pengertian Cedera ................................................................................................................. 109
B. Jenis-Jenis Cedera ................................................................................................................. 112
C. Faktor Timbulnya Cedera ...................................................................................................... 113
D. Klasifikasi Cedera Kepala ..................................................................................................... 114
E. Jenis Cedera Yang Timbul Akibat Berolahraga .................................................................... 115
F. Gejala Cedera Olahraga ........................................................................................................ 118
G. Respon Peradangan ............................................................................................................... 119
H. Dislokasi................................................................................................................................ 120
SOAL ESSAY .............................................................................................................................. 121
BAB XIV METODE PENANGANAN CEDERA
A. Metode Penanganan Cedera Olahraga Pada Atlet ................................................................. 122
4. Cedera Engkel ....................................................................................................................... 123
B. Perawatan Atlet Menggunakan Metode Price, Sport Massage, Kinesio Taping ................... 123
C. Penanganan Pertolongan Pertama Pada Cedera Olahraga Ringan ........................................ 124
D. Pencegahan Dan Perawatan Cedera ...................................................................................... 125
E. Mencegah Dan Perawatan Cedera Dasar .............................................................................. 126
F. Manfaat Penanganan Cedera (Protect, Rest, Ice, Compression, Elevation, Support) ........... 126
G. Strategi Pencegahan Cedera .................................................................................................. 126
SOAL ESSAY .............................................................................................................................. 128
BAB XV RICE
A. RICE (Rest, Ice, Compression, Elevation) ............................................................................ 129
B. Waktu Terjadi Nya Cedera .................................................................................................... 130
C. Pandangan Islam Mengenai Cedera Dan Pengobatan ........................................................... 132
D. Rehabilitasi Pasca Cedera .................................................................................................... 133
E. Komponen Rehabilitasi ......................................................................................................... 135
F. Fase Rehabilitasi ................................................................................................................... 137
SOAL ESSAY .............................................................................................................................. 139
DAFTAR PUSTAKA ....................................................................................................................... 140
E-modul Pendidikan Jasmani Untuk Mahasiswa Piaud v
