Page 24 - Mountain Medicine Directory - Winter 2017

Butternut
Squash Soup ◊ Place all ingredients in slow

gluten free cooker and set to low.
paleo friendly ◊ Allow to cook 6 to 8 hours.
◊ When squash is soft, blend soup
Serves 3 with an immersion blender or

1 large butternut squash, carefully transfer to a blender to
peeled and cubed process. Consistency should be
11oz culinary coconut milk smooth and silky.
1 cup chicken broth
1 apple, peeled cubed ◊ Season with salt and pepper
2 teaspoons cinnamon to taste.
1 teaspoon nutmeg
1/2 teaspoon ginger

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